Memory Maker Chef 🫐

You don’t just want meals - you want memories worth passing down

Archetype Snapshot…do any of these feel familiar?

Food is no longer just about nutrients — it’s about stories, sensations, and ancestral wisdom

You’re beginning to remember what was lost

You want to pass on traditions, revive flavors, and protect the sacred connection between land, body, and lineage

You’re cooking with your senses and sourcing with intention

You're beginning to remember

Memory Maker Chef Traits

Eats: What feels nostalgic, connected, or comforting
Feels: Sentimental, heart-led, disillusioned with modern food
Wants: Family traditions, soul-fed meals, healing through cooking
Struggles: Letting go of processed “comforts,” feeding others meaningfully

Your Starter Kit

A real-food, applicable roadmap for starting a healthier life

Looking for that jump start to get moving in a healthier and happier direction? This is it.

Your Next Moves

How to jump start your journey to remembering real nourishment - and part of your journey is to help others begin theirs

✅ Call someone and ask about a childhood food memory
✅ Make a recipe from memory—even if you have to improvise
✅ Set the table tonight—real napkins, no screens, music if you like

Want to Upgrade your Label Literacy?

Check out our Label Literacy 101 Fridge Card. It’s a quick reference into how to investigate and dissect food packaging and nutritional labels.

You don’t need a gourmet kitchen. You just need a place to begin.

And that place is here. This isn’t about diet fads, or counting macros. This is about getting back to food being more than fuel. It’s about finding real nourishment that not only helps us survive, but allows us to thrive.

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