Our Story

We’ve forgotten the taste of a perfectly ripe tomato, the warmth of bread fresh from the oven, the simple satisfaction of a meal made with care.

Somewhere along the way, meals became faster, flavor became flatter, and our connection to food—real food—slipped away. Eat Like You Remember exists to bring that back: to help you remember what real food tastes like, how it nourishes your body, and why it matters.

Our Mission

We believe eating well isn’t just about nutrients - it’s about reclaiming your senses, your health, and your memory of what food can be. We help you:

🫐 Detox your pantry from hidden toxins, processed convenience, and additives

🥬 Reset your palate so that flavor - not sugar or chemicals - is the star

🥑 Relearn your body’s cues and trust your natural appetite for nourishment

No shame. No guilt. No judgement.

We meet you exactly where you are - whether your kitchen is stocked with takeout meals or convenience foods, there’s a path forward.

From the Founder

I created Eat Like You Remember because I believe that the world we want to live in is not only possible — it’s inevitable.

Somewhere along the way, we were cut off from the things that nourish us: real food, honest community, meaningful connection, and our relationship with the Earth. What replaced them — convenience, synthetic food, disconnection, and burnout — is not working.

My generation sees it. We were handed a broken system and told to thrive inside it. Many of us have started to reject that system, and have been called lazy. But we’re not apathetic — we’re disillusioned with corporate capitalism, and for good reason. We don’t want to participate in a machine that profits from destruction.

This space is for the people who still care — even if they’ve been quiet about it. People who know there has to be a better way to live, eat, and exist in community with the planet and each other.

It’s also for anyone who is starting to awaken to a more meaningful life.

Eat Like You Remember is a call to come back — to what’s real, what’s simple, what’s shared. To grow food. Cook with love. Heal from the inside out. And build the world that’s calling to us.

We don’t need to convince everyone. We need to find the people who already feel it, and help unlock the fire that’s been waiting in them.

The world we want is already forming.
Let’s grow it — together.

With flavor and fire,

Trev

How we Do It

We guide you on a journey to food freedom through education, inspiration, and practical tools.

🧹 Unpoisoned: Clean up your kitchen and your habits, step by step

🍋 Flavor Reawakening: Retrain your taste buds and rediscover joy in food

❤️ Mindful Eating: Learn how food affects your energy, mood, and health

🧑‍🍳 Archetype Journey: We have identified seven kitchen personalities - from the Takeout Tactician to the Kitchen Alchemist - to help you understand your relationship with food, meet you where you are today, and discover strategies that work best for you

Your archetype journey isn’t a label - it’s a guide for growth

No extreme diets. No guilt trips. Just real food, real flavor, and real nourishment.

Why it Matters

Food is memory. Food is culture. Food is love. It’s the common thread connecting every human across time and place. Every meal carries the potential to teach, comfort, and unite.

When we reclaim real food - simple, nourishing, and flavorful - we reconnect not only with our own bodies and senses, but with the shared human story of nourishment.

Eating well isn’t just for the wealthy. And it’s not just about survival. It’s about joy, connection, and belonging. Remembering family recipes, discovering new ingredients, and savoring meals that bring people together - this is the power of food.

When we honor what we eat, we honor ourselves, the generations before us, and inspire the generations to come.

Join Us

Whether you’re just swapping pantry snacks for real ingredients or exploring the highest levels of culinary memory-making, Eat Like You Remember is here to guide you. Together, we’ll rediscover flavor, reimagine meals, and remember what food can - and should - be.

Eat Like You Remember. Food is Remembering.