Microwave Meal Chef 🍲
You’re feeding everyone but yourself—and you’re ready to change that.
Archetype Snapshot…do any of these feel familiar?
You’ve started craving more than just food — you want flavor, comfort, and maybe even a little creativity.
Your freezer is stocked, your microwave is loyal, and your meals are predictable. But lately, something’s been shifting. Maybe it’s the endless labels you can’t pronounce. Maybe it’s the blandness. Maybe it’s the quiet pull toward something more fulfilling.
You’re not quite ready to overhaul your whole kitchen, but you are ready to explore. You want to feel connected to what’s on your plate — and maybe even have fun along the way.
Microwave Meal Traits
Eats: Freezer meals, microwavables, kid-friendly snacks
Feels: Burnt out, rushed, last on the priority list
Wants: Real food that fits real life
Struggles: Time, emotional energy, meal planning
Your Starter Kit
A real-food, applicable roadmap for starting a healthier life
Looking for that jump start to get moving in a healthier and happier direction? This is it.
Your Next Move
How to jump start your journey to remembering real nourishment
✅ Prep one real ingredient ahead of time (chop veggies, cook a grain, hard-boil eggs)
✅ Create a 10-minute “you” meal with zero guilt
✅ Find one food ritual to ground your week—tea, toast, or even just washing fruit
Let you taste buds remember, too
Most people think they crave junk food - but it’s just their palate that’s stuck. We can fix that. Download the Flavor Reawakening - Lite and cleanse your palate in 3 easy steps
Let’s spark joy in the kitchen. Add flavor, pleasure, and a pinch of curiosity to your routine.