Guided Gourmet Chef 📱
You’ve followed the rules. Now it’s time to trust yourself.
Archetype Snapshot…do any of these feel familiar?
You’ve tried the diets, read the blogs, and maybe even counted macros.
You want to do what’s “right” but right keeps changing.
You’re caught between what’s convenient and what’s actually healthy - and you’re starting to realize the standard nutrition story isn’t cutting it.
You want to reclaim confidence in your own choices - to trust your gut both literally and metaphorically
You’re ready to lean what truly nourishes you
Guided Gourmet Traits
Eats: What the algorithm or expert says is “healthy”
Feels: Confused, stuck in perfectionism, information overload
Wants: Clarity, confidence, real answers
Struggles: Mixed messages, fear of doing it wrong, diet fatigue
Your Starter Kit
A real-food, applicable roadmap for starting a healthier life
Looking for that jump start to get moving in a healthier and happier direction? This is it.
Your Next Move
How to jump start your journey to remembering real nourishment
✅ Ignore all nutrition content for 3 days—just listen to your body
✅ Choose one ingredient you trust and build a meal around it
✅ Cook one meal with no measurements—let your instincts guide you
Let you taste buds remember, too
Most people think they crave junk food - but it’s just their palate that’s stuck. We can fix that. Download the Flavor Reawakening - Lite and cleanse your palate in 3 easy steps
You don’t need a gourmet kitchen. You just need a place to begin.